Join Maureen Kane in the Readings Gallery for Mental Health Awareness Month!
Do you struggle with knowing who you are? Is it hard to make decisions or even know what you want? If you do know what you want, is it hard to ask for it? Sometimes we used to know who we were, and then a life change happened, such as divorce, illness, retirement, or graduation, and we feel lost. This workbook is designed to help you become strong in your identity and stay true to yourself. Through guided exercises you will learn more about yourself, your needs, and what makes you...you.
Bring paper and pen or pre-purchase the book as some of the exercises will be done together at this event. Maureen Kane is a mental-health therapist in private practice in Bellingham. She is a Sue Boynton Poetry Walk Award winner. Her therapy Workbook titled A Guide Back to You: A workbook for exploring who you are and staying true to yourself is a Chanticleer International 1st place category award winner.
